by Kerry Siggins | Jul 7, 2021 | Challenge Yourself, Communication, Difficult Conversations, Getting Results, Leadership, Mindset, Reflect Forward, Treat People with Respect
“Venting is healthy,” some people preach. It’s good to blow off steam, get things off your chest, right? Not so fast. Research shows that dissipating anger by venting doesn’t make us feel better. Here is why you shouldn’t vent… A...
by Kerry Siggins | May 7, 2021 | Accountability, Challenge Yourself, Leadership, Mindset, Positive Living, Power of Being Uncomfortable
Life is messy, demanding, and confusing. It’s safe to bet that most of us experience stress, anxiety, and panic on a regular basis, and when crappy things happen, in a moment we can find ourselves close to the edge. All too often, we make decisions from this state of...
by Kerry Siggins | Jun 2, 2018 | Accomplishing Something, Challenge Yourself, Coaching, Mindset, Power of Being Uncomfortable
How do you stop the worry cycle? Some people are lucky and can escape the dark trap of endlessly worrying. Others…not so much; they have the “whatifs” crawling inside their ears, whispering stories of danger, fear, doubt, failure, pain, and heartbreak....
by Kerry Siggins | Oct 10, 2015 | Challenge Yourself, Difficult Conversations, Growth, Leadership, Mindset
I know I am not supposed to say this but I’m going to anyway…I want to be liked as a leader. I know, can you believe I just admitted that??? I don’t know how many times I’ve heard that as a leader, you just have to get over the need to be liked. I have even said these...
