Most leaders are not exhausted by their workload; rather, they are anxious about stopping. They are high-energy, capable, and effective. They can do a lot and often enjoy it. What keeps them in constant motion is not burnout,...
Self confidence
When You Understand Your Patterns, You Set Yourself Free
If there is one truth I have learned again and again, it is this: you cannot outrun your patterns. You cannot outperform them. And you certainly cannot lead beyond them. Most of us carry emotional and behavioral loops that...
Owning Your Triggers
Owning your triggers is the key to embracing The Ownership Mindset. We all them – those things that make us talk about other people and situations. They are called triggers. Triggers are those moments where a word, action, or...
Go After What You Want in Life
"Go after what you want in life and live your freaking dreams!" That’s what I thought a few months ago when I saw Taylor Swift perform. I was blown away, and her performance still sits in my consciousness, even though it’s been...
Don’t Be Afraid to Ask For Help at Work
Don't be afraid to ask for help at work. Yes, I get it -- it’s not always easy to do. Some see asking for help as a sign of weakness. “I should be able to handle everything independently,” they think. Or maybe they are worried...
Make Fear Your Friend
The new year is well underway, and if you’re like me, you’ve already experienced ups and downs. Life has always thrown curveballs, but they seem to have picked up velocity. And we humans are afraid of curveballs; they often...
5 Things I Wish I Knew Before Becoming a CEO
As I approach my 43rd birthday, I’m reflecting on my life, career, and future. I am grateful for every opportunity I’ve been given to make an impact. As I move towards mid-life, I am inspired and compelled to help aspiring...
How to Develop Mental Toughness
A few weeks ago, as I re-watched "Last Dance," a documentary on Michael Jordan's career, Jordan's mental toughness inspired me. Many elite athletes had the talent to compete but what set Jordan apart was his mindset, one that...
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